Interview with Becky Weider, IBCLC from bb lactation in Jefferson City, MO
If you Google anything about breastfeeding, you are sure to find tons of articles, blogs, social media posts, and more about the best way to do X, Y, or Z. This overload of information can quickly become overwhelming, especially if you’re going to Google because something in your breastfeeding journey isn’t going as expected. It is easy to quickly start going down the rabbit hole and trying all sorts of quick fixes to get your breastfeeding journey back on track. However, it’s super valuable to get evidence-based information from Certified Lactation Consultants because one trick that may have worked for one mama may not work for you. I asked Becky Weider, IBCLC from bb lactation in Jefferson City, MO some questions, and I hope her answers are helpful to you in your breastfeeding journey! Here is the link to bb lactation’s website.
Me: What can clients expect during a home or office visit with you?
Becky: I will conduct a comprehensive visit which will include:
Mother and baby health history including birth and breastfeeding experience to date
Physical assessment of mother’s breasts and baby’s oral anatomy
Weight check for baby, including pre- and post-feeding weights
A clinical evaluation of the baby’s feeding including hands-on assistance
A personalized care plan for the client.
Me: What is the number one misconception about breastfeeding that you hear most often?
Becky: Probably that you have to avoid certain foods when breastfeeding.
Me: What have you found to have the most impact on a mom's supply?
Becky: Not emptying their breasts often enough.
Me: How do you help moms find balance between achieving their breastfeeding goals while also minimizing stress?
Becky: I encourage moms to use their village. Set themselves up for success before baby comes by letting people know what they will need - meals, laundry, basic cleaning, picking up grocery orders.
Me: How can partners help support a mom while she's breastfeeding?
Becky: Filling up her water, making her something to eat - if they are hungry she probably is too - but just doesn’t know it. Change baby’s diaper. Offer to hold the baby while she goes to the bathroom or showers. Just encourage her and let her know she’s doing a good job and you are there to help in any way she needs.